5 Common Myths About Arthritis: What You Need to Know
Wiki Article
Arthritis is often misunderstood, and many myths surrounding it can stop people from getting the right care or managing the condition properly. Misconceptions range from who can develop arthritis to what activities are safe and what treatments actually work. In this blog post, Dr. Mohit Arora, the leading orthopedist in Gurgaon at Miracles Apollo Cradle/Spectra, will debunk the common myths and uncover the facts you need to know.
Myth1: Arthritis Only Happens to Older Adults
A common misconception is that arthritis is a problem only for the elderly. In reality, people of all ages, from children to young adults, can develop arthritis. For example, juvenile arthritis affects kids under 16, while adults can develop arthritis due to genetic factors, previous joint injuries, or autoimmune disorders. Paying attention to early signs like persistent joint pain, swelling, or stiffness can help in getting timely treatment and preventing further complications.
Myth 2:Exercise Makes Arthritis Worse
A common fear among arthritis patients is that physical activity will worsen joint pain. However, regular, gentle exercise actually strengthens muscles, improves flexibility, and reduces joint stiffness. Low-impact activities like swimming, walking, and yoga are excellent options. Always consult one of the best physiotherapists near you to design a routine that is safe and effective for your condition.
Myth3: Cold Weather Causes Arthritis
Many believe that cold or rainy weather can cause arthritis. While some people do feel more joint discomfort during weather changes, arthritis is caused by inflammation, autoimmune issues, or cartilage breakdown, not the temperature outside. Weather may influence pain temporarily, but it is not the origin of the disease.
Myth 4: Any Joint Pain Means Arthritis
Not all joint pain is arthritis. Pain could be caused by injury, muscle strain, or overuse. Arthritis typically shows up as constant pain, swelling, stiffness, and limited joint movement. Doctors confirm arthritis through physical exams, blood tests, and imaging. If your pain lasts more than a few weeks, it is important to see a specialist to get the right diagnosis.
Myth 5: Arthritis Can’t Be Treated
Many people believe there is nothing that can be done once arthritis develops. The truth is, arthritis can be managed effectively. Treatments like medications, exercises, lifestyle changes, and in some cases, surgery can help reduce pain, improve movement, and keep you active. Getting help early and following the right care plan makes a big difference in maintaining healthy joints.
Conclusion:
Understanding arthritis symptoms and common arthritis myths is the first step toward effective management. Ignoring persistent joint pain, stiffness, or swelling can make the condition worse over time. If you notice these signs, it’s important to consult an orthopedist near you for proper arthritis treatment. At Miracles Healthcare, our experienced orthopedic team provides comprehensive care, advanced treatment options, and personalized rehabilitation plans. Take charge of your joint health today to stay active, pain-free, and independent. Schedule an appointment now for expert arthritis treatment tailored to you!